Portugal enlists major stars and hosts events nationwide

Posted on May 8th, 2012

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The Portuguese Society for Multiple Sclerosis or Sociedade Portuguesa de Esclerose Múltiple (SPEM) has embarked on a major programme of activities for World MS Day 2012, held across the country and involving major local stars who have pledged their support.

From Porto in the north to Faro in the south of the country, this month will see a varied selection of activities to involve people living with MS and the general public in a bid to raise awareness, improve the quality of life of the MS community and to have fun along the way.

All of SPEM’s local chapters are involved in the activities which range from awareness building in schools to a fundraising fair, from a demonstration of ballroom dancing to tai chi classes, and a painting exhibition with original works by the members of Lisbon’s Daily Centre of Occupational Activities with MS.

There are also two other exciting events in the Portuguese capital involving major local stars who care about raising awareness of MS. The award-winning star of Portugal’s renowned fado music, Ana Moura, will take part in activities in Lisbon and boost media and public interest in World MS Day. Ana, who has performed across the world and is currently one of the most prestigious singers of fado, is patron to SPEM.

On the same day, the host of the Portuguese version of the major international television hit, The Biggest Loser, will preside over a mobility class and the launch of an exercise DVD specially designed for people living with MS.

The Path to enlightenment

Posted on May 8th, 2012

I hadn’t been living with MS for long, when I began to realise it didn’t play by rules. In fact, it seemed there weren’t many certainties at all. Sometimes this brought good news: the disease might not be very disabling and there could be good, stable periods. But there was no guarantee of this. Soon after my diagnosis in 2010, I began to realise that I wasn’t able to predict what might happen tomorrow or five years from now. Any clear, straightforward path into the future had disappeared. Instead ahead lay changeable, rough terrain in which it was difficult to see far ahead, to know which way to turn for the best, or when danger would hit. And a place in which many of the principles I’d learned and assumptions I’d made, was no longer a secure one.

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I began to think that living with MS seemed a bit like living in the uncharted territory of the lawless old American Wild West: a place of hope and opportunity (for the settlers at least), but also often tough and hostile; a place where you had to rely on your wits, make difficult decisions and forge your own path ahead; a frontier where survival was the name of the game.

Certainly, there is no doubt that MS is on the frontier of neurological science. It was disconcerting at diagnosis to realise I had a disease for which researchers were still trying to fathom what the questions should be, let alone the answers. Some clinical experiences were often bizarre and seemingly rudimentary: the prodding with pins or cotton wool to test sensation, the reliance on personal testimony to monitor symptoms, the few and often risky treatments. This was not what I’d expected of medical science in the twenty-first century. The culture of patient-led decision making with MS also took a while to adjust to; sometimes it is easier to be told what to do. Then, of course, I began to appreciate that we were lucky to have drug options at all and with support, education and experience, I’ve grown more confident in making my clinical choices.

Meanwhile, it seemed my own relapsing-remitting MS didn’t like playing by the rules. My first autumn with the condition saw the constant deterioration of my walking and fluctuations of other symptoms. My MS was bearing no resemblance to the acute relapses and full recovery of my peers, or to the information I’d been reading. I felt lost, as if I had no trail to follow at all. I didn’t know where my disease was taking me. But the words of a woman who’d been living with MS for 30 years offered reassurance and a path through the wilderness. She’d observed that her condition, and often that of others also, never fitted neatly into the defined categories either. So, after another MS’er showed the way and becoming acquainted with the terrain my MS was covering, I settled into my journey.

But still there are the constant decisions to make: which way to turn? There are the big choices about work, children or relationships, sometimes hugely influenced by MS, often happily not. But there are also the daily decisions about how to manage your condition. Do you go out tonight or save your energy for a special lunch the following day? Do you take your stick on the bus so people know you might need a seat, or is this giving in too early? Do you take it easy and safeguard your health or live for the moment and do today what you might not be able to tomorrow?

Recently, I was commissioned to write a ‘Choose Your Own Adventure’ story about living with MS by Northumbria School of Design. The different narrative pathways that the reader has to choose are designed to evoke the uncertainty and constant decision-making involved in living with the condition. Launching the book this April and seeing how the topic resonated with others was inspiring. I hope the book and the stories within it illustrate the fact that there is no ‘right’ path through multiple sclerosis: we all have a different array of symptoms from the disease itself; we all respond differently to the diagnosis and make different decisions about how to manage our conditions.

But by sharing our stories and helping others through the most treacherous stretches of this condition, our journeys should become less lonely and less confusing. With more support for MS’ers, there is the opportunity for people to feel empowered, in control and not overwhelmed by the often challenging decisions the disease forces. Let’s help each other to live more fully and purposefully with MS and find our own paths through.

Copyright (c) Cathy John 2012. All rights reserved


Cathy John is a freelance writer. She’s written articles about living with MS for The Independent and spoken about it on BBC Radio 4. Her popular blog can be found at lickingthehoney.org. She won the MS Society Media Coverage of the Year Award 2011 for her feature on ‘Coming Out’ with the disease and also for her blog. Cathy is a Creative Consultant on two groundbreaking new online short films about a young man’s diagnosis with MS, Gallop and Belong, to be launched summer 2012 and is the author of Look into my Eyes a book exploring the uncertainty of living with MS. She was diagnosed with relapsing-remitting multiple sclerosis in 2010.


You can follow Cathy John on Facebook and Twitter.

All-Russian Multiple Sclerosis Society launches national television campaign

Posted on May 8th, 2012

A national Russian television station (Perviy – First) will spread awareness about multiple sclerosis (MS) throughout the Russian region on May 25th. The ‘Health’ programme will provide viewers with an understanding of MS and its symptoms. This is an opportunity to reach millions of viewers before World MS Day (WMSD) 2012, including many who may know nothing at all about MS or the situation of those living with the condition in Russia.

Currently, there are more than 150,000 MS patients in Russia, of whom no less than 75% are already disabled. The All-Russian Multiple Sclerosis Society (ARMSS) will hold working meetings on WMSD. Government figures and business leaders will discuss this year’s WMSD 2012 theme ‘Living with MS’. People living with MS will have the opportunity to meet with medical professionals and specialists at events held all over the region.

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The ARMSS campaign will connect different sections of the Russian public on this momentous occasion to celebrate WMSD 2012. Dialogue between people living with MS and medical professionals is vital because currently there is no known cure or cause for MS. WMSD 2012 will help people in Russia to support and understand people living with MS.

Besides these activities, ARMSS is also taking people living with MS on outings to scenic and cultural attractions in Russia, such as to the beautiful location shown in the photograph above.

The Design of Experience

Posted on May 3rd, 2012

Ann Olivier (60) is a successful fashion designer who lives with Multiple Sclerosis (MS). In 1990 Ann was diagnosed with MS. In the same year her sister passed away from an MS related condition. Ann’s determination to live a fulfilling life with MS provides inspiration to people living with and without MS.

As World MS Day 2012 approaches we are taking the opportunity to highlight the work of inspiring individuals who are ‘Living with MS’. Living life in a wheelchair can be hard. Many people with physical disabilities experience low self-esteem and depression .In an impressive stand of defiance against her MS, Ann used her experience to establish a clothing range targeted at other women who use wheelchairs.

Ann developed the ‘Xeni’ fashion collection which caters for people living with physical impairments who experience difficulty wearing clothing or manipulating buttons & zips. Ann’s high-quality tailor-made garments are designed so people living with physical impairments can dress themselves for any occasion. Ann is proof that ‘living with MS’ can inspire new strategies for achieving your life passions rather than putting an end to them altogether.

Look out for more information about how you can get involved when we launch the 2012 campaign on the 9th May! In the meantime don’t forget to subscribe to the WMSD newsletter.

Ann Olivier with her husband

Ann Olivier with her husband

Taking to the streets to raise awareness in Japan

Posted on May 3rd, 2012

To mark World MS Day this year the Japan MS Society (JMSS) will be taking to the streets of Tokyo to raise awareness of MS. The JMSS aim to connect MS professionals, people with MS and the public together in this public event. Last year the JMSS successfully held a similar activity for World MS Day (WMSD) 2011 where they reached out to several hundred people in the city.

Raising awareness in Japan

Raising awareness in Japan



WMSD is about raising public awareness of MS. Last year the JMSS co-ordinated research which showed that there are around 13,000 people living with MS in Japan, yet many people had never heard of the disease.

The JMSS have recruited volunteers to help spread MS awareness in downtown Tokyo. George Nakajima the Secretary General of the JMSS informed us that volunteers will target 3000 Japanese people on the 26th May 2012. The JMSS’ goal is to inform the public with pamphlets about MS symptoms in order to improve the numbers of people with MS receiving a diagnosis.

World MS Day is an opportunity for people living with MS to connect with others to raise awareness of the disease that they have in common. Together we can have a stronger voice to raise MS awareness and improve the lives of people with MS around the world.

We wish Japan good luck with their campaign and will update you with news and photographs after their event.